2 thoughts on “The Nia Technique”

  1. bravoooo super Nia Instructor Sarah!!! your integrity, talent, passion, and joy joy joy of dance are most inspiring and invigorating – massive thanks for making a “work-out” a brilliant blast of fun (and fabulous sweat!)!!! looking forward to hearing about your Nia journey here (hey – maybe share that essay i’m ever so interested to read!?!)

    1. Thank you for the encouragement….thinking about that essay…it is calling for a little eatsleepdance spice.

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